Chef and Artist

Month June 2017

Quinoa, Kale and Cherry Salad with Grilled Chicken(9 pts)

Who needs a bun when you have the robust flavors of lean ground turkey, zucchini, oregano and Feta cheese in a burger sitting on top of a classic greek salad of lettuce, cucumbers, tomatoes, olives, and red onion and finished with a generous dollop of homemade Tzatziki sauce. Directions Grill the turkey Burgers for approximately […]

Lemon Pepper Salmon Filets with Cauliflower “Mashed Potatoes” and Balsamic Haricot Verts (6 pts)

Who needs a bun when you have the robust flavors of lean ground turkey, zucchini, oregano and Feta cheese in a burger sitting on top of a classic greek salad of lettuce, cucumbers, tomatoes, olives, and red onion and finished with a generous dollop of homemade Tzatziki sauce. Directions Grill the turkey Burgers for approximately […]

Cuban Chicken & Peppers (3 pts) with Cilantro Lime Rice (6 pts). Black Bean and Corn Salad on the side!(2pts)

Shredded Chicken with Bell Peppers and Onions, slow cooked in Cuban Spices. Served over Lettuce with Cilantro Lime Rice. Directions Everything for this meal will be cooked and ready to go. Just reheat the chicken and rice  in the Microwave,… Continue Reading →

Cajun Shrimp Foil Packet (7 pts)

Smart Points: 6 Cook Time: 10 minutes Servings: 1 Ingredients Ground Turkey Zucchini Feta Cheese Red Onion, Oregano, Whole Wheat Bread Crumbs Salad (cucumber, tomato, red onion, lettuce, olives, feta cheese, olive oil, red wine vinegar, S&P) Tzatziki sauce (2 tablespoons) Directions Grill Burgers for 5 minutes per side. Toss salad with dressing and plate […]

Naked Greek Turkey Burgers with Greek Salad and Tzatziki Sauce (6 pts)

Who needs a bun when you have the robust flavors of lean ground turkey, zucchini, oregano and Feta cheese in a burger sitting on top of a classic greek salad of lettuce, cucumbers, tomatoes, olives, and red onion and finished… Continue Reading →

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